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The Self Care Workbook

The Self Care Workbook

Regular price Dhs. 38.04 AED
Regular price Dhs. 54.34 AED Sale price Dhs. 38.04 AED
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Covering all 6 pillars of self-care, The Self Care Workbook is a lovingly handmade book designed to encourage and guide you along your self-care journey with a combination of worksheets, coloring pages, and enlightening prompts.

**Coloring pencils + markers NOT included

WHAT’S INSIDE:
24 pages filled with techniques and activities covering all facets of self-care to help you re-balance your mind, body, and soul.

- Color in full-page designs illustrated by Kaitlyn of Color Me Happii

- Practice Gratitude

- Exercise Positive Self-Talk

- Play Self-Care Bingo

- Practice Mindfulness & Meditation

- Plan Meals

- Develop Daily Self-Care Routines

- Identify Support Networks

.....and much more!!
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Customer Reviews

Based on 23 reviews
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M
Mimi

Thoughtful and felt personal. So much better than other more commercial guided journals!

A
Aspen

Amazing! Clear designs, high quality, plus it was wrapped so nicely! I’d buy it again!

V
Victoria

I absolutely LOVE this workbook. I was wanting to find something that had a new prompt with every page that made me reflect more on myself. This book did just that but in such a beautiful way! Thank you so much for creating this it’s wonderful!

S
Sandra

Very cute, love the artwork!! Thanks for creating this.

A
Allie

Very cute, engaging, and functional