1
/
of
6
The Self Care Workbook
The Self Care Workbook
Regular price
$20.00 CAD
Regular price
Sale price
$20.00 CAD
Unit price
/
per
Shipping calculated at checkout.
23 reviews
Couldn't load pickup availability
Covering all 6 pillars of self-care, The Self Care Workbook is a lovingly handmade book designed to encourage and guide you along your self-care journey with a combination of worksheets, coloring pages, and enlightening prompts.
**Coloring pencils + markers NOT included
WHAT’S INSIDE:
24 pages filled with techniques and activities covering all facets of self-care to help you re-balance your mind, body, and soul.
- Color in full-page designs illustrated by Kaitlyn of Color Me Happii
- Practice Gratitude
- Exercise Positive Self-Talk
- Play Self-Care Bingo
- Practice Mindfulness & Meditation
- Plan Meals
- Develop Daily Self-Care Routines
- Identify Support Networks
.....and much more!!
**Coloring pencils + markers NOT included
WHAT’S INSIDE:
24 pages filled with techniques and activities covering all facets of self-care to help you re-balance your mind, body, and soul.
- Color in full-page designs illustrated by Kaitlyn of Color Me Happii
- Practice Gratitude
- Exercise Positive Self-Talk
- Play Self-Care Bingo
- Practice Mindfulness & Meditation
- Plan Meals
- Develop Daily Self-Care Routines
- Identify Support Networks
.....and much more!!
Share






23 reviews
M
Mimi Thoughtful and felt personal. So much better than other more commercial guided journals!
A
Aspen Amazing! Clear designs, high quality, plus it was wrapped so nicely! I’d buy it again!
V
Victoria I absolutely LOVE this workbook. I was wanting to find something that had a new prompt with every page that made me reflect more on myself. This book did just that but in such a beautiful way! Thank you so much for creating this it’s wonderful!
S
Sandra Very cute, love the artwork!! Thanks for creating this.
A
Allie Very cute, engaging, and functional